Billy Blanks Attacks Your Fat

Got a New Year's resolution or just trying to get rid of some extra December weight?

Here is a program I highly recommend. It's simple, keeps you out of the busy gym, and really requires effort. Because let's face it, you're not gonna lose weight without some sweat and tears.

BILLY BLANKS: BOOTCAMP ELITE

This program combines the best of Tae Bo and bootcamp techniques, but with the addition of resistance bands. Most importantly, this program is fun! You will need some room to do it and I definitely wouldn't suggest it if you live above someone else. Be fair to your neighbors (unless they drive you nuts all the time - then go for it...maybe buy a jump rope too).

Just my two cents. I know there are many fitness programs out there and it can get confusing. Sometimes all you need is someone saying, "Hey, I used it. It's a great program - you should get it."

With all that in mind, I send everyone starting a weight loss journey my best wishes of unwavering strength and determination.

Everyone falls off the wagon - what matters is who climbs back on.